Reflexology

Service Description

Reflexology is a gentle, holistic practice that focuses on the feet by applying pressure to specific reflex points believed to correspond with the body’s organs and systems. The concept is that the entire body is mirrored in the feet, hands, and ears, allowing the therapist to influence overall balance and well-being through focused touch. During your session, the reflexologist works on one foot at a time using a range of gentle to moderate pressure techniques, often returning to key areas that need extra attention. You may drift into deep relaxation or notice a wave of emotions as energy shifts and begins to flow more freely. By stimulating nerve endings in the feet, signals are sent to the central nervous system, helping to restore the body’s natural harmony and support the flow of vital energy. This focused, nurturing touch helps release tension, enhance circulation, and encourage the body’s own healing processes. Reflexology soothes the nervous system, leaving you grounded, refreshed. It’s also a wonderful option for those who prefer not to have a full-body massage or oils applied, yet still want to release stress and restore balance to both body and mind.